Services Offered

Individualized yoga sessions offering insight, wisdom and knowledge in order to help restore, regain & enhance strength, flexibility, balance and vitality back into the body, mind and spirit.
A system of Yoga Therapy, combines rhythmic massage, acupressure, assisted Yoga stretching exercises, gentle twisting, restorative yoga, breath work, deep relaxation, energy work and meditation. Aids in stress & tension release, increases vitality and well-being and deepens the connection between mind, body and spirit. The recipient remains fully clothed during the treatment.
Individualized yoga sessions offering insight, wisdom and knowledge in order to help restore, regain & enhance strength, flexibility, balance and vitality back into the body, mind and spirit.
A system of Yoga Therapy, combines rhythmic massage, acupressure, assisted Yoga stretching exercises, gentle twisting, restorative yoga, breath work, deep relaxation, energy work and meditation. Aids in stress & tension release, increases vitality and well-being and deepens the connection between mind, body and spirit. The recipient remains fully clothed during the treatment.
A system of Yoga Therapy, combines rhythmic massage, acupressure, assisted Yoga stretching exercises, gentle twisting, restorative yoga, breath work, deep relaxation, energy work and meditation. Aids in stress & tension release, increases vitality and well-being and deepens the connection between mind, body and spirit. The recipient remains fully clothed during the treatment.