Yoga Therapy

A self-empowering process, where the care-seeker, with the guidance of the Yoga Therapist, implements a personalized and evolving Yoga practice, which addresses ailments in a multi-dimensional manner and strives to alleviate his/her suffering in a progressive, non-invasive and complementary manner.  It may also be preventative or curative, but also serve a means to manage illness, or facilitate healing at all levels.

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Single and 6 pack sessions available (expire 6 months after purchase). *Small group rates available

Therapeutic Yoga

Therapeutic Yoga is a carefully designed collection of restorative yoga, gentle yoga, breath work, guided meditation and hands-on healing techniques perfect for working with injury or illness, integrated with essential oils that help nourish and relax the body.

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Single and 6 pack sessions available (expire 6 months after purchase). *Small group rates available

Private Yoga

Individualized yoga sessions offering insight, wisdom and knowledge in order to help restore, regain and enhance strength, flexibility, balance and vitality back into the body, mind and spirit.

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Single and 6 pack sessions available (expire 6 months after purchase). *Small group rates available.

Thai Yoga Massage

A system of Yoga Therapy, combines rhythmic massage, acupressure, assisted Yoga stretching exercises, gentle twisting, restorative yoga, breath work, deep relaxation, energy work and meditation. Aids in stress & tension release, increases vitality and well-being and deepens the connection between mind, body and spirit. The recipient remains fully clothed during the treatment.

Cancellation Policy

24 hours notice is required or client is charged full cost of the service. Bookings are non-refundable and non-transferable. Please book and cancel services via Jill's Booking Page.