Private Yoga

Individualized yoga sessions offering insight, wisdom and knowledge in order to help restore, regain & enhance strength, flexibility, balance and vitality back into the body, mind and spirit.

​

*Small group rates available.

​

5 Session bundles available (Expires 6 months after purchase):

​

​

Thai Yoga Massage

A system of Yoga Therapy, combines rhythmic massage, acupressure, assisted Yoga stretching exercises, gentle twisting, restorative yoga, breath work, deep relaxation, energy work and meditation. Aids in stress & tension release, increases vitality and well-being and deepens the connection between mind, body and spirit. The recipient remains fully clothed during the treatment.

​

5 Session bundles available (Expires 6 months after purchase):

​

​

Therapeutic Yoga

Therapeutic Yoga is a carefully designed collection of restorative yoga, gentle yoga, breath work, guided meditation and hands-on healing techniques perfect for working with injury or illness, integrated with essential oils that help nourish and relax the body.

​

*Small group rates available

​

5 Session bundles available (Expires 6 months after purchase):

​

​

Yoga Therapy

A self-empowering process, where the care-seeker, with the guidance of the Yoga Therapist, implements a personalized and evolving Yoga practice, which addresses ailments in a multi-dimensional manner and strives to alleviate his/her suffering in a progressive, non-invasive and complementary manner.  It may also be preventative or curative, but also serve a means to manage illness, or facilitate healing at all levels.

​

5 Session bundles available (Expires 6 months after purchase):

​

​

Cancellation Policy

24 Hours notice required. Otherwise, client is charged 50% of the cost of the service. Non-refundable.